Join the Student Health Center's Fall Wellness Workshop Series

Being a college student can be stressful at times—filled with busy schedules, additional responsibilities, and unforeseen challenges. A breadth of mental health resources are available to all Trade-Tech students, including a new virtual Fall Wellness Workshop series from the Student Health Center. The series' first workshop takes place on October 10, 2023 and with workshops continuing through December. All are welcome and encouraged to attend. View the full virtual series hosted via Zoom below.

"Stress Prevention" Workshop 
Tuesday, October 10, 2023 | 1:30–2:30 pm 
Join the LATTC Student Health Center's Behavioral Health Team for an engaging workshop on stress prevention. Learn about different stressors and resources to support your needs. 
Register for the Zoom session

"Healing Grief & Loss" Workshop  
Tuesday, October 24, 2023 | 1:30–2:30 pm 
Join an engaging conversation around the process of grief and loss. Learn about available coping strategies and resources. 
Register for the Zoom Session 
 
“Healthy Relationships" Workshop  
Tuesday, November 7, 2023 | 1:30–2:30 pm 
The LATTC Student Health Center's Behavioral Health Team hosts an engaging 30-minute conversation on healthy relationships and what that means for you. 
Register for the Zoom session 
 
"Living Life with Purpose" Workshop  
Tuesday, December 5, 2023 | 1:30–2:30 pm 
Explore the Japanese concept of "Ikigai" which means your "reason for being". Learn ways to create meaningful decisions and explore evidence-based, solution-focused approaches to dealing with personal challenges and uncertainties.  
Register for the Zoom session