Wellness Workshop: Stress Prevention

LATTC's Student Health Center/Via Care is hosting a series of free wellness workshops in the month of March. Workshops are open to everyone and available both in-person and virtually via Zoom. Join this month's workshops and learn more about your student health services provided by Via Care. Visit the links below to register. 

Stress Prevention 
Wednesday, March 23, 2023
Join the LATTC Student Health Center's Behavioral Health Team for an engaging on stress prevention. Learn about different stressors and resources to support your needs. 
Register for the Zoom session held from 10:30–11 am 
Register for the in-person session in D3-003 from 1:30–2 pm 

Mindfulness for Midterms 
Monday, March 27, 2023
Join the LATTC Student Health Center's Behavioral Health Team for an engaging 45-minute conversation around mindfulness in preparation for midterms. 
Register for the Zoom session held from 10:30–11:15 am
Register for in the in-person session in D3-003 from 1:30–2:15 pm 

Healthy Relationships 
Tuesday, March 28, 2023
Join the LATTC Student Health Center's Behavioral Health Team for an engaging 30-minute conversation on healthy relationships and what that means for you. 
Register for the Zoom session held from 10:30–11 am  
Register for the in-person session in D3-003 from 1:30–2 pm